Smoothie
Morning Pick Me Up Smoothie
Start your day healthy with this morning smoothie.
- Penny sized fresh ginger
- 1 cup spinach
- 1 tsp flax seed
- 1 cup mixed fruit (I get frozen, organic for my busy mornings)
- 1/4 avacado
- 1 tsp honey (optional)
*sometimes I replace the flax seed with 2 scoops of protein powder.
Antioxidant Morning Smoothie
Prepare this smoothie featuring antioxidant-rich green tea What you’ll need is:
- Spinach
- Avocado
- Acai
- Strawberry
- Pineapple
- Water
Macro-Dense Green Smoothie
No time for a leisurely meal? Try this on-the-go, macro dense smoothie.What you’ll need is:
- Spinach
- Frozen fruits
- Protein powder
- Banana
- Water
